|
94 a 83 1740 Vet: 150,07g | Eiwit: 74,37g | Kolhy: 17,93g avond - r+lhp
|
83.1 kg
Lost so far: 18.5 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 November 2018:
|
2007 kcal
|
Fat: 169.50g | Prot: 113.53g | Carbs: 0.00g.
Lunch: Gemengd Gehakt. Dinner: Aldi Droge Worst Delifin, Grimbergen Abdijkaas. more...
|
Losing 1.4 kg a Week
|