Marinazka's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

65.3 kg Lost so far: 1.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

1647 kcal

Fat: 132.80g | Prot: 100.33g | Carbs: 10.98g. Breakfast: Эвалар Коллагеновый Напиток Лора. Lunch: Глобус Свиная Шея без Кости. Dinner: Мясницкий Ряд Студень Домашний Мясосодержащий, Яйцо Всмятку. Snacks/Other: ВкусВилл Сало Белорусское. more...

2619 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Desk Work - 8 hours, Cleaning - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Marinazka's Journal, 26 Nov 18

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Marinazka's Weight History