Альбина27.'s Journal, 26 Nov 18

Альбина27.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2018

67.5 kg Lost so far: 10.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

1222 kcal

Fat: 70.16g | Prot: 38.28g | Carbs: 111.91g. Breakfast: Омлет с Молоком. Lunch: Рассольник. Dinner: Обычные Блины. Snacks/Other: Конти Конфета Золотая Лилия, Агуша Творожок, Винегрет. more...

2140 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Альбина27.'s Weight History

View Complete History

Альбина27.'s Journal, 26 Nov 18

Submit a Comment

Альбина27.'s Weight History