Weigh In record (no journal entry) for 25 November 2018
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1289 kcal
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Fat: 23.32g | Prot: 22.34g | Carbs: 254.84g.
Breakfast: Poços de Caldas Requeijão Cremoso, Canjica, Pão Francês. more...
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Losing 4.9 kg a Week
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nunes0123's Weight History
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