Weigh In record (no journal entry) for 25 November 2018
|
76.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
2432 kcal
|
Fat: 146.31g | Prot: 147.40g | Carbs: 129.12g.
Breakfast: Łaciate Śmietanka 12%, Jajko, Olej Kokosowy, Lidl Chleb Orkiszowy. Lunch: Panierowany lub w Mące Smażony Kotlet Schabowy, Supreme Ryż Basmati. Dinner: Nautica Makrela Wędzona. Snacks/Other: Nasiona Siemienia Lnianego. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol 33's Weight History
|