Weigh In record (no journal entry) for 25 November 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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900 kcal
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Fat: 33.15g | Prot: 89.19g | Carbs: 56.79g.
Breakfast: Jamón de Pavo, Activia Yogur Triple Zero Frutos del Bosque , Huevo Revuelto, Quaker Avena Multisemillas. Lunch: Pechuga de Pollo, Lechuga, Limonada. Dinner: Carpaccio. Snacks/Other: Minuto Verde Frutillas Congeladas. more...
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Losing 7.7 kg a Week
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deb.neumann's Weight History
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