Weigh In record (no journal entry) for 25 November 2018
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63.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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381 kcal
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Fat: 14.06g | Prot: 15.21g | Carbs: 49.19g.
Breakfast: Сахарный Песок, ВкусВилл Хурма, Кофе, Вареное Яйцо, Гречка Отварная. more...
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Losing 1.4 kg a Week
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