birkezdaha's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
57.5 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
852 kcal Fat: 39.32g | Prot: 21.38g | Carbs: 113.27g.   Lunch: Çoban Salatası, Aşure, Sütlü Çorba. Dinner: Etli Türlü. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


birkezdaha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.