Weigh In record (no journal entry) for 25 November 2018
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1545 kcal
|
Fat: 40.85g | Prot: 57.40g | Carbs: 247.71g.
Breakfast: Banaan, Milbona Jonge Kaas, Koffie met Melk. Lunch: Balade So Light Zeezout, Appel, Delhaize Mini Sandwiches. Dinner: Linzensoep. Snacks/Other: LU Nic Nac, Boni Maiswafels, Milbona Skyr Bosbessen, Leonidas Praline, Cakegebakje (Cupcake). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linazwina's Weight History
|