Weigh In record (no journal entry) for 25 November 2018
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76.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2423 kcal
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Fat: 118.10g | Prot: 106.04g | Carbs: 158.03g.
Breakfast: Mandarijn, Frambozen, Druiven, Appel, Bosbessen, Fage Total 0%, Jordans Honey Baked Granola. Lunch: La Laitière Chocomousse, Witte Tafelwijn, Zelfgemaakte Frieten, Spareribs, Kir. Dinner: Groentensoep. more...
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Losing 1.4 kg a Week
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mvereecken's Weight History
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