JennCollins's Journal, 29 May 10

Weigh In record (no journal entry) for 29 May 2010
70.8 kg Lost so far: 4.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:
2235 kcal Fat: 116.37g | Prot: 90.02g | Carbs: 144.97g.   Lunch: whey factors, milk. Dinner: beer, Caesar Salad Starter Size, Prime Rib Burger with Cheese & Bacon. Snacks/Other: red wine, M&M's. more...
2209 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Walking (slow) - 3/kph - 40 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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JennCollins's Weight History


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