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JennCollins
Journal
29 May 10
JennCollins's Journal, 29 May 10
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Weigh In record (no journal entry) for 29 May 2010
70.8 kg
Lost so far:
4.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2010:
2235 kcal
Fat: 116.37g | Prot: 90.02g | Carbs: 144.97g.
Lunch:
whey factors, milk.
Dinner:
beer, Caesar Salad Starter Size, Prime Rib Burger with Cheese & Bacon.
Snacks/Other:
red wine, M&M's.
more...
2209 kcal
Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Walking (slow) - 3/kph - 40 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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JennCollins's Weight History
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