Weigh In record (no journal entry) for 25 November 2018
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63 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1298 kcal
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Fat: 100.99g | Prot: 77.10g | Carbs: 24.96g.
Breakfast: الزبدة, Sunblest Almond Flour, لحم البقر المفروم, فاصوليا ببندورة. more...
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Losing 0.2 kg a Week
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hamodydodo1y1's Weight History
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