Weigh In record (no journal entry) for 24 November 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1090 kcal
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Fat: 60.90g | Prot: 64.76g | Carbs: 74.66g.
Breakfast: Activia Yogurt Frutilla Zero Chía, Quaker Avena Multisemillas, Soprole Quesillo Zero Lacto, Watt's Mermelada Frambuesa Light, McKay Galletas de Agua, Huevo Revuelto. Lunch: Pimentón, Lechuga. Dinner: Pechuga de Pollo, Tomates, Pimentón, Lechuga. Snacks/Other: Aceite de Oliva, Limón, Lechuga. more...
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Gaining 0.2 kg a Week
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deb.neumann's Weight History
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