Weigh In record (no journal entry) for 24 November 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1462 kcal
|
Fat: 39.85g | Prot: 105.91g | Carbs: 184.91g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Pomodori, Petto di Pollo, Carne, Coop Crepes Pomodoro e Mozzarella. Dinner: Bontanova Yogurt Magro 0,1% Frutta, Calvé Maionese, Penny Market Pane Integrale, Carote. Snacks/Other: Carrefour Panino per Hamburger, Rodopi Yogurt Colato Greco Bianco 0%, Coop Hamburger di Bovino, Kellogg's Coco Pops, Eurosup Pro Soy Isolate, Happy Soya Soya Drink. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|