Weigh In record (no journal entry) for 23 November 2018
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1821 kcal
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Fat: 66.03g | Prot: 86.06g | Carbs: 223.06g.
Breakfast: 紀文 無調整豆乳, ドンク 明太子フランス. Lunch: ジンジャーエール, ヤオコー チキンかつカレー. Dinner: 鶏肉（ロースト）. Snacks/Other: アイスクリーム, チョコレートケーキ. more...
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steady weight
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amyyau88's Weight History
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