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91 a 85 Vet: 122,72g | Eiwit: 127,14g | Kolhy: 22,94g ochtend -
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83.4 kg
Lost so far: 18.2 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2018:
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2136 kcal
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Fat: 135.46g | Prot: 183.42g | Carbs: 35.15g.
Breakfast: Grimbergen Abdijkaas, Goudse Kaas, Gekookt Ei. Dinner: Frieten, Carbonade Flamande, Devos Lemmens Mayonnaise, Gekookt Ei, Runder Biefstuk (0,3 cm Vet). more...
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Losing 0.7 kg a Week
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