Weigh In record (no journal entry) for 24 November 2018
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73.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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358 kcal
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Fat: 7.01g | Prot: 8.87g | Carbs: 68.11g.
Breakfast: Малина, Банан, Овсяная Каша на Воде. Snacks/Other: Зеленый Чай, Колбаса, Печенье. more...
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Gaining 0.7 kg a Week
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