Weigh In record (no journal entry) for 24 November 2018
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53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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857 kcal
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Fat: 36.97g | Prot: 56.47g | Carbs: 76.98g.
Breakfast: Яблоко, Чай с Сахаром, Творог 5%. Lunch: Банановый Пирог, Кефир, Попкорн с Маслом. Dinner: Рахат Конфеты Птичье Молоко, Мясо, Свекла Вареная. more...
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steady weight
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Kenzebay's Weight History
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