Weigh In record (no journal entry) for 24 November 2018
|
61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
766 kcal
|
Fat: 16.22g | Prot: 18.78g | Carbs: 149.00g.
Breakfast: Свежевыжатый Апельсиновый Сок, Хурма. Lunch: Хурма, Свежевыжатый Апельсиновый Сок, Щи с Мясом. Dinner: Салат Витаминный. Snacks/Other: Фейхоа. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|