Weigh In record (no journal entry) for 23 November 2018
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71.6 kg
Lost so far: 7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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448 kcal
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Fat: 27.81g | Prot: 16.17g | Carbs: 32.31g.
Breakfast: Pärsons Enrisrökt Medwurst, Pauluns Superknäcke. Dinner: ICA Maxi Rimmat Sidfläsk, Palt. more...
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Losing 1.0 kg a Week
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Tessan 68's Weight History
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