Weigh In record (no journal entry) for 23 November 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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982 kcal
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Fat: 27.83g | Prot: 55.03g | Carbs: 122.85g.
Breakfast: Lidl Crownfield Choco Rice Bar, Auchan Compote de Pommes sans Sucre Ajouté. Lunch: Tradilège Jambon Braisé, Pink Lady Apples, Carrefour Julienne de Légumes, Leader Price Carottes Râpées , La Brioche Dorée Beignet au Chocolat . Dinner: Eco + Pain d'épices, Casino Sauce Salade Allégée , Iceberg Lettuce (Includes Crisphead Types) , Vergers Gourmands Compote Pomme Nature, Monique Ranou Jambon , Bjorg Galette de Riz Complet Sésame, La Vache qui rit La Vache Qui Rit Légère , Amora Cornichons Croq'doux, Coraya Surimi (3), Carrefour Tomates Cerises Italie, Les Crudettes Baby Carottes, Crespo Olives Noires Dénoyautées . more...
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Losing 2.1 kg a Week
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 Comments
Ça c fait plaisir on y est presque super 👍
23 Nov 18 by member: j.grandin
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Merci ! Oui on y arrive enfin !
23 Nov 18 by member: Hobi_
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