Weigh In record (no journal entry) for 23 November 2018
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66.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1075 kcal
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Fat: 23.09g | Prot: 101.89g | Carbs: 108.93g.
Breakfast: Tre Mulini Multi Grain Frutti Rossi, Delizie del Sole Albume d'uovo Pastorizzato, Land Yogurt Magro Pesca. Lunch: Patate Bianche (Polpa e Buccia, al Forno), Coscia di Pollo, Carne e Pelle. Dinner: Aia Albume d'uovo Pastorizzato, Ragù, Biorì Pasta di Lenticchie . Snacks/Other: Tè Pre-Zuccherato. more...
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Losing 0.7 kg a Week
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papydario's Weight History
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