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102 a 97 993 Vet: 170,91g | Eiwit: 92,46g | Kolhy: 6,00g middag -
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83.5 kg
Lost so far: 18.1 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2018:
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1729 kcal
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Fat: 122.72g | Prot: 127.14g | Carbs: 22.94g.
Breakfast: Carbonade Flamande. Lunch: Uien, Delhaize Beenham, Devos Lemmens Mayonnaise, Gekookt Ei. Dinner: Grimbergen Abdijkaas. more...
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Losing 0.7 kg a Week
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