Weigh In record (no journal entry) for 22 November 2018
|
90 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1202 kcal
|
Fat: 52.15g | Prot: 61.74g | Carbs: 124.99g.
Breakfast: Café. Lunch: Gallo Crackeadas de Arroz, Café. Dinner: La Serenísima Ricotta Magra, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Paladini Jamón Cocido, Tortilla de Acelga. Snacks/Other: Georgalos Maní con Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoceba's Weight History
|