Weigh In record (no journal entry) for 20 November 2018
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64 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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809 kcal
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Fat: 26.97g | Prot: 22.14g | Carbs: 121.67g.
Breakfast: Water (Bottled) , Mango. Lunch: NutriSari Lychee Tea, Chicken Egg Foo Yung, Fried Rice. Dinner: Chatime Bubble Milk Tea. more...
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Losing 3.9 kg a Week
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Meilany L Silitonga's Weight History
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