vivi819's Journal, 22 Nov 18

橢圓踏步25分鐘
三頭下壓 60磅
腿部推舉 65磅
腹部訓練 50磅
高拉訓練 65磅
以上各 10下/組*6

View Diet Calendar, 22 November 2018:
2189 kcal Exercise: Apple Health - 24 hours. more...

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