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My one day meal 😍😍😍
View Diet Calendar, 22 November 2018:
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1151 kcal
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Fat: 31.96g | Prot: 63.06g | Carbs: 170.71g.
Breakfast: Pear, Guava, Mango, Plum, Sweet Tamarind, Strawberries, Grapes, Cherry Tomatoes, Papaya. Lunch: Chili, Garlic , Tempeh (Cooked) , Belcube Cheese, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Spinach (Without Salt, Drained, Cooked, Boiled) , Broccoli , Egg White. Snacks/Other: Spam Hot and Spicy, Corn Sausage. more...
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1499 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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