Weigh In record (no journal entry) for 22 November 2018
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122.3 kg
Lost so far: 7.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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46 kcal
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Fat: 3.12g | Prot: 1.71g | Carbs: 1.24g.
Breakfast: Market Pantry Half & Half, Coffee. more...
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Losing 2.5 kg a Week
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Gameshowhost's Weight History
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