Weigh In record (no journal entry) for 22 November 2018
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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548 kcal
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Fat: 24.08g | Prot: 26.13g | Carbs: 60.79g.
Breakfast: Ферма Молоко 3,2%, Сахар, Банан, Burunduk Арахисовая Паста, Сила Геркулеса Овсяные Хлопья, Ферма Молоко 2,5%, Яйцо. more...
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steady weight
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СветланаАлтудина's Weight History
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