nikkik8806's Journal, 21 May 10

Weigh In record (no journal entry) for 21 May 2010
71.2 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2010:
1706 kcal Fat: 62.42g | Prot: 43.98g | Carbs: 245.44g.   Breakfast: Hash Brown, Orange Juice (Small), Breakfast Burrito, Diet Pepsi, *COMBOS PEPPRNI PIZZA CRACKER, Mountain Dew (12 fl oz). Lunch: Black Tea Bags, Milk (Nonfat), Sugar. Dinner: 50/50 Butter Blend Made with Extra Virgin Olive Oil, Corn on the Cob, Milk (Nonfat), Honey Bunches of Oats Cereal. more...
2672 kcal Exercise: Housework - 6 hours, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nikkik8806's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.