RudeKitty's Journal, 20 Sep 12

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Weigh In record (no journal entry) for 20 September 2012

96.8 kg Lost so far: 38.8 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2012:

440 kcal

Fat: 13.00g | Prot: 43.00g | Carbs: 34.50g. Breakfast: Oikos Organic Greek Yogurt Caramel. Lunch: Rotisserie Chicken. Dinner: Pepper Jack Snacks Cheese Sticks. Snacks/Other: Oikos Organic Greek Yogurt Caramel. more...

2969 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 20 Sep 12

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RudeKitty's Weight History