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View Diet Calendar, 21 November 2018:
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1382 kcal
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Fat: 53.83g | Prot: 81.80g | Carbs: 178.45g.
Breakfast: Uva Negra. Lunch: San Lucas Aceite de Coco Extra Virgen, Ejotes, Zanahoria Cocida, Silken Tofu Firme, Maggi Salsa Inglesa, Apio, Cebollas, Pimientos Amarillos Dulces, Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Calahua Leche de Coco, Carlota Miel de Abeja, Primavera Mantequilla Coco y Almendras, Bimbo Pan Tostado Doble Fibra, Susalia Tostadas Susalia, Silken Tofu Firme. Snacks/Other: Choco Milk Chocolate en Polvo, Calahua Leche de Coco, San Rafael Pechuga de Pavo Balance, McCormick Mayonesa Reducida en Grasa, Sara Lee Pan Multigrano, Atole. more...
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1726 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...
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avefenix1977's Weight History
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