vivi819's Journal, 21 Nov 18

橢圓踏步30分鐘
高拉訓練65磅
大腿內側訓練50磅
腹部訓練50磅
臀腿訓練（右）50磅
臀腿訓練（左）50磅
二頭彎舉20磅
以上各10下/組*6

View Diet Calendar, 21 November 2018:

2257 kcal

Exercise: Apple Health - 24 hours. more...

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vivi819's Weight History