Weigh In record (no journal entry) for 20 November 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1620 kcal
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Fat: 59.21g | Prot: 106.79g | Carbs: 154.04g.
Lunch: 厚い生地のチーズピザ. Dinner: 雪印乳業 とろけるスライス, ポテト, ベーコン, パスタ, 鶏肉（ロースト）. Snacks/Other: オリーブオイル, 鶏肉（ロースト）, 赤ワイン. more...
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Gaining 2.1 kg a Week
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amyyau88's Weight History
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