Dina327's Journal, 18 Nov 18

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Weigh In record (no journal entry) for 18 November 2018

71 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

1658 kcal

Fat: 73.99g | Prot: 75.36g | Carbs: 175.47g. Breakfast: Сырник, Чай с Сахаром. Lunch: Чай с Сахаром, Тальятеле с Курицей и Грибами в Сливочном Соусе. Dinner: Рахат Вафли Арахисовые, Рахат Вафли Арахисовые. Snacks/Other: Сырник. more...

1860 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Dina327's Journal, 18 Nov 18

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Dina327's Weight History