Weigh In record (no journal entry) for 20 November 2018
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57.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2049 kcal
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Fat: 95.16g | Prot: 73.96g | Carbs: 226.66g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Fromage Blanc, Miel, Marque Repère Emmental Râpé, Focaccia, Liebig Velouté de Légumes. Dinner: Elle & Vire Carré Frais , Carrefour Compote Pommes sans Sucres Ajoutés, Pain Complet, Huile Végétale, Pomme, Boudin Blanc. Snacks/Other: Pruneau Sec, Kellogg's Petits Coussins au Chocolat Bio. more...
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Losing 0.7 kg a Week
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vale30800's Weight History
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