annelin5202000's Journal, 17 Nov 18


View Diet Calendar, 17 November 2018:
1615 kcal Fat: 80.62g | Prot: 80.77g | Carbs: 147.26g.   Breakfast: 蜂蜜, 義美 全脂鮮乳, 酪梨. Lunch: 牛肉, 小黃瓜, 海帶(加醬油), 豆干, 牛肉麵. Dinner: Kewpie 胡麻醬 (10ml), 蝦仁, 地瓜, 雞腿(不吃皮), 綠葉生菜, Costco 美國蘿美心. Snacks/Other: 芭樂, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...

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annelin5202000's Weight History


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