筆記彡彡's Journal, 20 Nov 18


View Diet Calendar, 20 November 2018:
1612 kcal Fat: 81.53g | Prot: 92.18g | Carbs: 135.89g.   Breakfast: Costco 酪梨油, 麻油, 全聯 黑豆芽, 日本富貴食研 純手工黃金芝麻醬, 煎雞蛋, 葡萄, 小番茄(葡萄形狀), Costco 結球萵苣. Lunch: 麥當勞 麥脆雞 原味 雞腿, 麥當勞 (McDonald's) 麥脆雞 原味 雞翅, 麥當勞 (McDonald's) 麥香魚. Dinner: 燙青菜, 桂冠 紅油抄手. more...
2157 kcal Exercise: Apple Health - 24 hours. more...

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筆記彡彡's Weight History


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