Weigh In record (no journal entry) for 19 November 2018
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58 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1188 kcal
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Fat: 41.86g | Prot: 108.33g | Carbs: 93.20g.
Breakfast: Clara de Huevo, Fargo Pan de Salvado. Lunch: Zapallo Hervido, Pata Muslo. Dinner: Tomates, Paladini Jamón Cocido, Huevo, Clara de Huevo. Snacks/Other: Medialuna, Medialuna. more...
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Gaining 0.7 kg a Week
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kaanqui2's Weight History
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