筆記彡彡's Journal, 19 Nov 18

我應該也來走醬才對😓

View Diet Calendar, 19 November 2018:
1320 kcal Fat: 64.51g | Prot: 86.53g | Carbs: 101.20g.   Breakfast: 全聯 白吐司, 甜玉米(罐頭), 遠洋牌 水煮鮪魚, 水煮蛋. Lunch: 雞湯, 粉腸, 天婦羅 甜不辣, 海帶(加醬油), 煮熟的比目魚, 高麗菜, 牛蒡. Dinner: 椰菜沙律(加沙律醬), 炸豬排(麵包糠或麵粉). more...
2099 kcal Exercise: Apple Health - 24 hours. more...

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