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aamu
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2361 kcal
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Fat: 66.30g | Prot: 120.33g | Carbs: 304.16g.
Breakfast: Mantelit, Foodin Raw Chocolate Orange 70%, Myllykivi Pikakaurahiutale, Paistettu Kananmuna ilman Rasvaa. Lunch: Rainbow Tonnikalaa Paloina Öljyssä, Pirkka Basmatiriisi, Mass Malto, Oliiviöljy, Tomaatit. Snacks/Other: Pakkasmarja Mustaherukka, Rainbow Rasvaton Raejuusto 0,2%, Myllykivi Pikakaurahiutale. more...
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steady weight
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