Weigh In record (no journal entry) for 19 November 2018
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128.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1746 kcal
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Fat: 85.24g | Prot: 82.21g | Carbs: 170.00g.
Lunch: Mandarine, Lätta Extra Fit mit Buttermilch , Las Cuarenta Serrano Schinken, Vollkornbrot. Dinner: KFC Hähnchenteile (3), KFC Coleslaw (200g). Snacks/Other: Wasa Sandwich Cream Cheese & Chives. more...
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Lottelu-Berlin-'s Weight History
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