Weigh In record (no journal entry) for 19 November 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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638 kcal
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Fat: 25.48g | Prot: 40.75g | Carbs: 58.68g.
Breakfast: Epica Йогурт Вишня-Черешня, Киприно Сыр Молочный Полутвёрдый, Модест Бифилин Сладкий, Геркулес Овсяные Хлопья, Яйцо. Lunch: Рис Отварной, Рыбные Котлеты. more...
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Losing 0.0 kg a Week
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Natusya26266's Weight History
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