Weigh In record (no journal entry) for 19 November 2018
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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403 kcal
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Fat: 18.55g | Prot: 5.61g | Carbs: 55.82g.
Breakfast: Слойка с Яблоком. Snacks/Other: Зефир. more...
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Losing 2.8 kg a Week
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nutkaxqk's Weight History
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