Weigh In record (no journal entry) for 19 September 2012
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83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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2292 kcal
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Fat: 75.01g | Prot: 54.97g | Carbs: 258.97g.
Breakfast: cornflak, milk, 2 to Go. Lunch: meat balls, ביסלי. Dinner: vanilla flavored ice cream. Snacks/Other: apple, apple, bagel, ENERGY DRINK. more...
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2325 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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sunshineina's Weight History
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