Weigh In record (no journal entry) for 19 November 2018
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80 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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266 kcal
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Fat: 7.10g | Prot: 18.28g | Carbs: 33.58g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Банан, Яйцо, Летний День Молоко 1,5%, Чистая Крупа Геркулес. more...
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Losing 0.7 kg a Week
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miss.skripchenko's Weight History
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