634922386's Journal, 19 Nov 18

早饭,嗯

View Diet Calendar, 19 November 2018:
1118 kcal Fat: 28.82g | Prot: 62.11g | Carbs: 151.01g.   Breakfast: 旺仔 QQ糖, 煮鸡蛋, 白吐司. Lunch: 全麦面包, 鸡胸肉(烤制或是烘焙,不吃皮), 苹果. Dinner: 茶叶蛋, 桃李 迷你起酥面包, 地瓜/红薯(去皮,水煮). more...

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