Weigh In record (no journal entry) for 18 November 2018
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114.3 kg
Lost so far: 1.4 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2018:
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732 kcal
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Fat: 52.91g | Prot: 51.07g | Carbs: 7.86g.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Jarlsberg Cheese, Egg, Coffee, Lucerne Heavy Whipping Cream. Lunch: Mayonnaise, Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese. more...
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Losing 0.1 kg a Week
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avondarcye's Weight History
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