squirrel77's Journal, 18 Nov 18

Yesterday, If, 52 protein, 117 fat, 13 carbs, collagen, mct twice, hemp oil twice, Chipotle, chest workout,

70.8 kg Lost so far: 14.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

Losing 5.7 kg a Week

Comments

You are getting close to goal. Sounds like a keto diet which I am doing as well

18 Nov 18 by member: liv001


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squirrel77's Weight History