Olivierplus's Journal, 18 Nov 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

2009 kcal

Fat: 92.93g | Prot: 56.81g | Carbs: 235.23g. Breakfast: Favorina Pandoro. Lunch: Ratatouille, Yoplait Panier de Yoplait, Pain de Mie. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Menu Big Mac. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Nov 18

Submit a Comment

Olivierplus's Weight History